Free Tai Chi Qigong Classes Hallam

Taichi Qigong Classes for Hallam and surrounding areas

Free Tai Chi Qigong Group Class Times:

  • New  Tuesday Afternoons 1pm - 1:45pm at Hallam Community Centre
  • Tuesday Evenings 7pm - 8pm via Zoom
  • Beginners and All Ages Welcome

Telephone: +61 3 9703 1688

Hallam Community Centre Inc.

56 Kays Ave, Hallam VIC 3803

For more information:

Email Katrina

Telephone: +61 3 9703 1688
Monday-Friday:
8.30am–3.00pm

Email, SMS or call Michael for more information: 0407 096 191 

Private Tai Chi Qigong Sessions via Zoom are available

Visit Main Website

 

Qigong is a wonderful way to do some gentle healing exercises to strengthen the immune system and de-stress. Many people are suffering from anxiety in these trying times and Qigong is a perfect activity to bring us out of a worrying overthinking state and into a peaceful and relaxed state. As long as you have enough room to swing your arms, that's all the space you need. Suitable for all ages and abilities. Comfortable clothing is all that is required and Qigong can be performed standing or sitting. Beginners Welcome. Qigong forms taught are Shibashi (Tai Chi Qigong) Set 1 & 2, Ba Duan Jin (Eight Treasures) and Butterfly Qigong forms. Beginners are welcome and no special clothing or equipment is needed.

Tai Chi Qigong Classes Hallam

Teacher demonstrating QigongHallam Community Learning Centre Outside

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