Move. Breathe. Reset.

The Lynbrook Residents Association is proud to launch Tai Chi QiGong in the Park — a new community fitness program designed to bring locals together in a relaxed, supportive outdoor setting.

• 📍 Location: Banjo Paterson Reserve (near the exercise equipment)
• 📅 When: Thursdays during daylight saving
• ⏰ Time: Arrive at 6:45pm for a 7:00pm start
• 💲 Cost: $10 per session
• 💳 Payment: Card payment only (EFT available onsite)

We’re kicking off with an initial 4-week trial, with sessions led by qualified instructor Michael. You can learn more about Michael’s work at:

👉 Official Qigong Classes Website

🌱 What is Qigong?

Qigong is a gentle mind–body practice combining slow, flowing movements, breathing techniques and calm focus. It is often described as “meditation in motion” — building strength, balance and mental clarity without high-impact strain.