Tai Chi Qigong in Noosa & Sunshine Coast
Free Tai Chi Qigong Class in Noosa – January 2027
I’ll be visiting Noosa from 2–10 January 2027 and am offering a FREE introductory Tai Chi Qigong class at 9:00 am on Tuesday 5 January.
Beginners are welcome and no experience is required. If you’re a Noosa or Sunshine Coast local — or simply visiting during the holidays — you’re welcome to register your interest using the form below. The session is planned for Noosa Main Beach, in front of the Surf Club.
Date: Tuesday 5 January 2027
Time: 9:00 am
Location: Proposed location: Noosa Main Beach, in front of the Surf Club — exact meeting point to be confirmed.
Cost: Free
Register Your Interest
Beginners are welcome. No experience is required.
My Tai Chi Qigong classes combine gentle flowing movements, relaxed breathing and mindful awareness to help reduce stress, improve balance and mobility, and support overall wellbeing.
The movements are gentle and easy to follow, making Tai Chi Qigong suitable for people of different ages, abilities and fitness levels. You can practise at your own pace in a relaxed and supportive environment.
Tai Chi Qigong for Relaxation & Self-Healing
What You Can Expect
Each class is designed to be gentle, relaxing and easy to follow. The movements can be adapted to suit your own ability and fitness level.
Regular Tai Chi Qigong practice may help with relaxation, balance, mobility, posture, coordination and mindful awareness. It is also an enjoyable way to take some time out from the stresses of everyday life.
Tai Chi Qigong Shibashi – 18 Movements
The classes are based around Tai Chi Qigong Shibashi, a gentle sequence of 18 flowing movements combining movement, breathing and relaxation.
The movements are performed slowly and comfortably, making the practice accessible to beginners as well as people who already have experience with Tai Chi or Qigong.
You don’t need any special equipment or a large amount of space. Just wear comfortable clothing and follow along at your own pace
Beginners are always welcome.
Join Live by Zoom
You can join my Live Tai Chi Qigong classes live from anywhere in Australia or the World using Zoom.
View Tai Chi Qigong via Zoom – Times & Prices Prices.